I am intrigued by the power of compassion: Compassion, the motivation to alleviate suffering, strengthens our immune system, creates connections, opens our eyes and possibilities for a better future for ourselves and our planet.
Read MoreOur fate is connected to that of our planet and of its many living beings. More than ever, local policy choices transcend political sovereign borders and individual properties, highlighting the importance of global cooperation in addressing many important challenges for the good of all.
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With so many people suffering from different kinds of catastrophes at the moment (wars, climate change, etc.), it is very easy to fall into 'victimhood thinking' or to feel 'too small' to have any impact on these problems. This can paralyse people and lead them into various mental health problems, negativity and/or apathy.
Read MoreWe spread hope. You cannot buy hope. In present times we need to go deep inside us to build our inner compass for hope. I trust that our individual compasses will align with the polar star of what it means to contribute in this millennium.
Read MoreAs we move forward, it is crucial for researchers and practitioners across disciplines—including social scientists, educators, psychologists, practitioners and policymakers—to collaborate in building frameworks that promote well-being at every level of society.
Read MoreThe problem is above all epistemological: we are not living in a single, global system, as often assumed and described. As cultural animals, humans have built multiple systems, each embedding a specific bio-psycho-social worldview informing values and representations of reality.
Read MoreRecent advancements in the field of Positive Psychology emphasize the importance of integrating diverse domains and acknowledging the broader contexts—social, ecological, and spiritual—that shape our well-being.
Read MoreMy strengths in connecting and networking have led me to focus on connecting people, researchers, and advocates in the wellbeing ecosystem to push for the systemic shift needed to truly enhance wellbeing for both people and the planet.
Read MoreIn my work as a wellbeing science facilitator and organisational coach, I bring awareness to the ever-widening systemic relationships we are embedded in, beginning with our own biopsychosocial system.
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