Disconnect to Reconnect

Heliotropia Wellbeing offer a series of workshops and talks designed to build digital wellbeing and nature-connectedness in young people.

All sessions are highly collaborative and empower students to co-create strategies to moderate technology use and consider time spent in nature as a pathway to wellbeing. 

This collaborative program is all about helping young people to get the balance right.

It is about assisting them to regain some control around the irresistible pull towards online activities.

It is about curating an online life that is healthy and conducive to thriving and an offline life that replenishes and restores us.

We also offer interactive information sessions for parents, teachers and the wider school family.

Please get in touch to further explore the possibilities for your students and community.

Image Credit: Stephen Simpson Getty Images